About Pulse Health Clubs

Located adjacent to the trendy James Street precinct, our club offers a full-service unintimidating environment to train in. Pulse Health Clubs prides itself on providing a complete fitness experience ranging from Reformer Pilates to HIIT where we cater for all fitness levels.

The PULSE mission is to incorporate our three Elements of Harmony, Focus and Intensity in all our programs.

We have 4 studios offering over 70 classes per week and a fully equipped gym floor area. Here at Pulse we welcome everyone with open arms and offering a high-quality value for money training experience with results guaranteed.

If you are serious about improving your health or achieving a personal goal, this is the place for you!

Our Pulse Health Clubs Mission

The Pulse Health Clubs mission is to create incorporate our 3 Elements of Harmony, Focus and Intensity in to all our programs and services.

Our studio exudes elegance, uniqueness and fosters the spirit of community.

We pride ourselves on providing the very best to our members from our trainers, our classes and member support.

We dedicate ourselves to providing the latest in training trends and education to our members to ensure that our fitness classes and services are not only effective, but also fun!

Our trainers are dynamic and truly world class. You’ll love them all and enjoy the special spin, personality and flavour each brings to their sessions with you.

The Pulse Approach

Our Three Elements


Our programs are designed to complement one another. Together the programs create a complete and harmonious approach to fitness which covers all aspects of human health. We use concepts of Compensation, Mobilization and Strengthening towards a compete approach to Physical and Mental wellbeing.


Our programs will challenge everyone to work at their optimal intensity. We know that intensity is unique to each individual and we ensure that you work at a pace which is intense enough to get the results YOU want.


We understand that life sometimes distracts us from our goals. At Pulse we help you stay focussed and motivated. You are part of our community and we look after each other. We motivate each other and we help one another stay focussed on the goal.

Find Out How Pulse Health Clubs Can Work For You!